My name is Rob Reynolds and I am a Personal Trainer, certified by National Academy of Sports Medicine. As a teacher, sports coach and former sports director, I have worked hard to encourage fitness as a natural part of my students’ everyday lives, and now I wish to use my experience and knowledge to train and support others who want to live a healthy lifestyle.
Throughout my work as an educator, I have promoted the physical and mental benefits of fitness training. Indeed, as a sports coach, my programs have always included some form of fitness training as an important part of the experience and key to effectively competing in games and tournaments.
Naturally, I am a fitness zealot whose passion is to help others recognize that mobility, strength and nutrition are keys to a healthy mindset!